Mindfulness in the kitchen-from the hands to the heart
Today I cleaned collard greens. 2 crates of them. Thankfully, they are clean and didn't find any bugs. It can be tedious, putting in the sink to clean, then rinsing, checking the water, putting in the spinner to drain for water. And repeat. I think about holding the greens in my hands and bring to my heart-green is the color of healing. the stalks are tasty!