Living inspired

Friday, August 22, 2014

Feeling Lucky!

decided to buy a lotterticket last night at a local bodega. they were playing Bob Marley.
So many choices!  Mega Millions...I chose Draw 5. I picked 13, and got 1 out of 5. Can't win if you don't play...

Live Light

Live Light
travel Light
spread the light
be the light, 

quote from yogi tea bag


Thursday, August 21, 2014

Being Goldie G

I LOOOVE!!! Goldie. She's generous and full of gratitude. I'm ready to head out the door and visit kids and WRITE and visit seniors, today is Senior day. Share the LOVE  What are you grateful for?

Wednesday, August 20, 2014


I'm getting coached on how to turn a laughter practice into profits. Somehow, we have lots of technological challenges. HA HA HA....Pfffftttt....all good. I've been sitting in the cafe for too long now, and my bladder is telling me that ITS TIME TO GO!!! Alright, time to practice Body Comfortable.

Tuesday, August 19, 2014

Goldie is Generous!

 its just SOOOO fun to shop with Goldie that certain things look great and there's the neccesary and EXTRA, but when the day glo orange purse is only a $ and its half off, right? I got a beautiful dress I could wear to a wedding for $5. Goldie got all glitzed out with a skirt that was pricey being 1/2 off, may it bring blessing, a modest polyester shirt that has shoulderpads with gold on it, and silk pants. Love the look. looking for more bling...
I lost my clothes in the store. while trying things on outside of the dressing room, I hung up my skirt, shirt and cardigan on a rack on the wall. later after moving around the store, my clothes were missing....nothing too attached. fond memories of the blue shirt. moving on....walked out wearing an green Indian dress on the $ rack and white pants that are a little small. I had a lot of fun there. 
and then the beauty supply store across the street. fugget about it!  had to restrain myself from purchasing a  gold sequin beret and green chinese slippers-those only $.   next time...soon

Monday, August 18, 2014


cool morning air,  strong healthy body, opportunities to take naps

I m channeling a lot of creativity-want to paint, organize writing. I maygive up on that, however with a little focus and refinement, I'm so close. going to sleep in the wee hours of the morning are a killer
I'm giving Breema sessions to women, and it feels GREAT to get paid. Ca$h flow. Its definitely mutually supportive. this evening went to the Flatubush Coop, which can be expensive, especially when it comes to produce. I was shopping with a hungry stomach, so bought a few things. I'm grateful to have mung beans, kasha, and quinoa in bulk. I went searching for hair henna, I wanted a type that comes in a cream form from Brasil.  I went to another health food store across the street. They had the brand, but not my color. I settled on going into a Pakistani//Bangladesh store and getting a box from behind the counter. Curious how its going to turn out. Its kinda like having a mud mask on my head.

going to the food coop, I'm inspired to teach a healthy snack class. Nori seaweed, soaked almonds, chia seed pudding

Quote from yogi tea bag:
Love without trust is a river without water.

Sunday, August 17, 2014

Channeling Creativity

I  go lots of it!  painting
getting ready to head over the the Community Garden.
stay connected to the breath