Living inspired

Wednesday, October 26, 2016


I signed up to do a daily blog challenge, so its time to show up and write.
I want to say I'm too tired, however, I'm going to share a few words before sleep

I practice a type of bodywork called Breema. www.   One of the principles in it is No Extra. Extra gets in the way of our true essence. For me its the debris that I carry around-the postcards and fliers from events I may want to attend, the hints of what I want to bring into my future, the 2 dates sitting in a plastic bag. if its not serving you its EXTRA. its the information we want to have about another person, that isn't always necessary for a connection. Where are you from/what do you do? what college did you go to? that can be extra

more on that later.


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