Its challenging for me to get grounded the past few days
staying up too late on the computer and being sleep deprived
its unseasonably warm
the moon is full which affects my energy
feel a little ungrounded, lots of creativity to channel and
all the more to breathe, get centered and stand barefoot in the grass
I've wondered the past few days if I do have a case of undiagnosed ADD. I think I do.
I choose to cope with it through breath, essential oils, remembering to eat, and yes, the essential breath. Trees breathe. so do we.