Launching OPERATION JOY!
I spent a few hours this afternoon at St. Johns hospital providing support to my friend who has a low sodium level after her surgery. We stopped to get potato chips in hopes of raising her level before she got a blood test. Since they are low, the hospital is having her stay for 24 hours. I made the best of waiting sharing laughter yoga with the staff. I am relieved to be out of there, and I am relieved to be home. I took the bus up La Cienega to W. Hollywood and realized that its not as far as I think it is. I got to drive my friend's Lexus from the hospital to her apartment. As I was driving, I became more aware of the other cars around me that are Lexus. whoo hoo!
all is calm
I'm scared to see a dentist. The fear to be told that I need fillings and root canals and thousands of dollars of work There is a woman who has a blog called thepaleomama.com and she writes how eating a mineral rich diet-raw organic dairy, organic grass fed meat, organic eggs. I might have to take out a loan to be on the diet, however it might work out in the money I save with dental work. Its about remineralizing our teeth and bonesm getting the proper nutrients. Its avoiding foods with phytic acid, and nuts. I think I'll start with making a bone broth. Now to find some organic bones.
Now that i've got my blogging mojo back-part of it inspired by attending a social media meeting at Cross Campus last night I'd like to share about Apple cider vinegar ACV. I woke up with a sore throat, I drank some with warm water and honey. I like using ACV as a hair conditioner. I find it a great way to get rid of buildup and dandruff. There's the smell, rinse it out afterwards. my hair feels soft and scalp feels alive
Its true, its ALL true. Persians and their money. I can give you the inside scoop. Today I counted out over $200 in dollar bills that were in a plastic bag. It was interesting to be touching that much money. Its NOT that much...to me it seemed. I counted out piles of $25 and put rubber bands around it. It was interesting for me to explore my relationship to touching wrinkled torn bills, preferng crisp ones. I had to unfold most of them.